It’s often said that breakfast is the most important meal of the day, and if you’re enjoying it with celebrity nutritionist and New York Times best-selling author Kimberly Snyder, it will also be the most inspiring. For Global Wellness Day at the Four Seasons Los Angeles at Beverly Hills, the property’s Culina restaurant set the stage for a breakfast spread featuring Snyder’s famous Glowing Green Smoothie, plus Acai bowls and plates of dragon fruit, passion fruit and other exotic delicacies, while Snyder spoke on “transforming yourself from the inside out.”
Snyder, who is a recurring health expert on The Today Show, The Dr. Oz Show and Access Hollywood, and whose high-profile client list includes Reese Witherspoon, Drew Barrymore, Ben Stiller and Channing Tatum, highlighted the pillars of healthy living outlined in her latest book, Radical Beauty, which she co-authored with Deepak Chopra.
Aside from dietary shifts to optimize circulation and digestion and create nutritional balance, Snyder’s tips covered optimal sleep methods and meditation practices to reduce worry and fear. She ended with a demo on making her Glowing Green Smoothie, which combines spinach, romaine, celery, cilantro, banana, apple, pear and lemon for a nutritious way to start the day.
Snyder, who has keynoted at top companies and conferences around the country, is available to speak on the topics of health, beauty, wellness and women’s and personal empowerment. Visit www.kimberlysnyder.com.