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Read More Articles by

Profile picture for user Mark Mohammadpour

Mark Mohammadpour spent most of his career leading award-winning public relations and communications programs for brands such as Adobe, Microsoft and Samsung. After losing and keeping off 150 pounds over the last 15 years, Mark founded Chasing the Sun®️ to help companies design their Culture of Well-being™ to retain healthy employees and create a healthy bottom line. He delivers exuberant and interactive keynotes, workshops, team offsites and leadership training that provides relatable, practical and actionable solutions. Click here to learn more about Mark’s approach.

Mark Mohammadpour out for a run.

10 Practical Wellness Tips for Putting You First in 2025

Mark Mohammadpour’s 10 practical and actionable wellness recommendations for you to take on in 2025 and beyond.

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