Wellness

How Clean Air Affects Concentration and Productivity at Meetings

Understanding the importance of clean air and biophilia to enhancing concentration and productivity can be a key factor in the success of your meetings. ALHI CEO and former MGM Resorts Senior Vice President Michael Dominguez explains how incorporating natural elements into meetings environments is conducive to mental acuity, collaboration and creativity.

Marriott CRN Properties Step Up Their Gym Game

Marriott Convention & Resort Network properties are catering to customer demand for ample fitness offerings while traveling by significantly augmenting hotel gyms. At Marriott Marquis Chicago, that includes 6,000 square feet of space packed with free weights and machines, as well as an outdoor patio where classes such as yoga can be enjoyed.

Deb Gee’s 4 Daily Self-Care Rituals for Summer

With summer and all the joyful activities it brings, it’s easy to jump into the happiness of the season yet forget to focus on self-care. Lululemon’s Deb Gee suggested the following daily rituals.

Changing Lives Through Meditation and Mindfulness in the Be Well Lounge

As a mass of attendees slowly made their way onto the tradeshow floor on the first day of IMEX America in Las Vegas, I made a beeline to the Be Well Lounge at the other end of the hallway for a peaceful pit stop before the hectic pace ensued. After a short meditation with Lee Papa, along with a little healing sound therapy with “Rosie,” her the crystal singing bowl, I was off to the races—rested, rejuvenated and ready to take on the world.